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Mindful Life Therapy LLC

WORK WITH ME

Psychotherapy is a commitment to your life, relationships, future, and self.  Too often life becomes over-whelming, even unbearable.  You do not need to struggle alone.  We believe in creating a warm, welcoming environment to explore past and present behaviors and thought patterns which are influencing you today.  Therapy can truly enhance and improve the quality of your life.  In addition, we at Mindful Life Therapy believe everyone can benefit from therapy.

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Wooden frame sign on carpeted floor recognizing 'Bridgewater County's Reader's Choice 2022' for Best Mental Health Practice, Mindful Life Therapy LLC.
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    Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

MY COACHING METHOD

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    FOCUS

    It all starts by learning how to focus on what you want.

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    REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

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    Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

upcoming course

SELF LOVE
SEPT 14—16
VIRTUAL

LEARN MORE

self

love

A 3-DAY WORKSHOP LEARNING TO
GROW MORE
LOVE WITHIN

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